What Is an Adjustable-Rate Mortgage (ARM)?
Wondering if an ARM is right for you? Learn how adjustable-rate mortgages work, their pros and cons, and when they can save you money.

When you’re shopping for a home loan, you’ll likely come across two main types of mortgages: fixed-rate and adjustable-rate. While fixed-rate loans offer the stability of the same interest rate over the life of the loan, adjustable-rate mortgages (ARMs) work a little differently, and they can be a smart choice in the right situation.
If you're wondering whether an ARM is right for you, this guide will walk you through what an adjustable-rate mortgage is, how it works, and the pros and cons you should consider before signing on the dotted line.
What Is an Adjustable-Rate Mortgage?
An adjustable-rate mortgage, or ARM, is a type of home loan where the interest rate isn’t fixed. Instead, it starts with a lower introductory rate, often called a “teaser rate”, for a set period, typically 5, 7, or 10 years. After that, the interest rate can change periodically based on the performance of a specific market index.
In other words, your monthly mortgage payment could go up or down over time depending on interest rate trends.
How Does an ARM Work?
ARMs follow a simple structure, but it's important to understand the moving parts. Here's a breakdown of how they work:
1. Initial Fixed Period
During this period, usually the first 3, 5, 7, or 10 years, your interest rate stays the same. This fixed period is why you'll often see terms like “5/1 ARM” or “7/1 ARM.” In a 5/1 ARM, for example, your rate is fixed for five years, and then it adjusts every year after that.
2. Adjustment Period
After the initial period ends, your interest rate adjusts annually (in most cases). These changes are tied to a benchmark index, like the SOFR (Secured Overnight Financing Rate) or U.S. Treasury rate, plus a lender-set margin.
For example:
- Index: 3.5%
- Margin: 2%
- New Interest Rate: 5.5%
3. Caps and Limits
Lenders place caps on how much your rate can increase:
- Initial Adjustment Cap: Limits how much the rate can increase the first time it adjusts.
- Periodic Adjustment Cap: Limits how much it can change at each adjustment.
- Lifetime Cap: Limits how much the interest rate can rise over the life of the loan.
These caps are essential protections for borrowers.
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Pros & Cons of an Adjustable-Rate Mortgage
When an Adjustable-Rate Mortgage Might Make Sense
An ARM might be a smart option if:
- You plan to move within a few years.
- You expect your income to increase in the near future.
- You want to save money upfront and can handle future adjustments.
- You’re planning to pay off your loan early or refinance before the fixed-rate period ends.
On the other hand, if you value predictability or plan to stay in your home long-term, a fixed-rate mortgage might be the better choice.
Adjustable Rate Mortgage vs. Fixed Rate Mortgage
Feature | Adjustable Rate Mortgage | Fixed Rate Mortgage |
---|---|---|
Initial Interest Rate | Lower | Higher |
Rate Changes Over Time | Yes, after intro period | No |
Payment Predictability | Less predictable | Highly predictable |
Best For | Short-term homeowners | Long-term homeowners |
Final Thoughts
An adjustable-rate mortgage can offer lower initial costs and flexibility, but it comes with the risk of fluctuating payments. Whether it’s right for you depends on your financial goals, how long you plan to stay in the home, and your comfort level with future rate changes.
Before committing to an ARM, take the time to read the fine print, ask your lender questions, and consider speaking with a financial advisor. A mortgage is one of the biggest financial commitments you’ll make; choosing the right type matters.
FAQs About Adjustable Rate Mortgages
1. What happens when the ARM rate adjusts?
After the initial fixed period, your rate will adjust periodically (usually annually). The new rate is based on the current market index plus your loan’s margin.
2. Can my monthly payment go down?
Yes, if interest rates drop and your ARM is structured with downward adjustments, your payment could decrease. However, many ARMs adjust upward more frequently.
3. How do I know how high my rate can go?
Your loan terms will include a lifetime cap, which sets the maximum interest rate you’ll ever pay. Make sure to review this before signing your loan agreement.
4. Is an ARM good for first-time homebuyers?
It can be, but only if you understand the risks and plan to sell or refinance before the rate adjusts. If you prefer payment stability, a fixed-rate loan may be safer.
5. Can I refinance an ARM into a fixed-rate mortgage?
Yes, many homeowners refinance their ARM into a fixed-rate mortgage before the adjustable period begins, especially if interest rates are expected to rise.